![resource - Fast Forward: 21 Day Fasting Plan](https://pastorvlad.org/wp-content/uploads/2022/12/ff-reading-plan.jpg)
Fasting is not starvation or an involuntary absence of food; it is abstaining from food for spiritual reasons. Fasting is not a hunger strike, and it is not a diet—a diet focuses on helping you lose weight, while fasting draws you closer to God. This is a great devotional use as you fast.
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